Monday, September 21, 2009
buttons!! VISTOSO BUTTONS!
we are sooooo amp'd! we got some of our buttons made! when you see us at a show grab some while you can!!
How Vistoso gets it innnn!
OUCH;)
PVA!!! PUBLIC VISTOSO ANNOUNCEMENT!
ATTN: THIS LIP RING IS NOT REAL!
its just a touch more vistoso;)
i got a fake one bc im not old enough to get a real one!
if your underage and want piercings there are subs!
just like our temp. tattoos! You guys think they are real so please dont go against your parents and get tatts or anything else! plus its more fun with temps! you can have diff tatts wherever whenever and if you dont want them you can just wash them off,lol!
Vee.eye.es.tee.oh.es.oh have the whole world screaming out VISTOSO!
ATTN: THIS LIP RING IS NOT REAL!
its just a touch more vistoso;)
i got a fake one bc im not old enough to get a real one!
if your underage and want piercings there are subs!
just like our temp. tattoos! You guys think they are real so please dont go against your parents and get tatts or anything else! plus its more fun with temps! you can have diff tatts wherever whenever and if you dont want them you can just wash them off,lol!
Vee.eye.es.tee.oh.es.oh have the whole world screaming out VISTOSO!
can we say NO PIZZA?
soooo now we are back on our vocal diet! Ms.sophia is OUR (haha) vocal coach! we love her lots and now she has made it clear we should still be on this diet! since we've been off for so long its kind of hard to get back into, but it really works!! like your voice sounds clearer, you feel better, lose weight all that shorty! we mostly like to eat seafood and thats like all we can eat so thats good..look here is the list of stuff we can and cant have,lol. brutal!!!
BREAKFA$T
Oatmeal
Turkey bacon
Fruit
LUNCH/DINNER
Grilled chicken
Vegetables
NO corn
NO potatoes
Seafood
Crabs legs
Grilled or broiled fish
Tuna fish
Salads-only spinach
SNACKS
Trail mix
Dried friut
Room temp water
Peanut butter crackers-only in emergency
Emergen-c vitamins,cod liver oil and lemon and honey
Tea
Only can have sugar free gum
NO:
bread
Startch
Candy
Fried foods
Pasta
Dairy
Nothing other than room temp water
Spicy food
No salad dressing other than Italian
NO JUNK FOOD
Only have multigrain bread twice a week
Beef
Pork
Sent from my iPhone
BREAKFA$T
Oatmeal
Turkey bacon
Fruit
LUNCH/DINNER
Grilled chicken
Vegetables
NO corn
NO potatoes
Seafood
Crabs legs
Grilled or broiled fish
Tuna fish
Salads-only spinach
SNACKS
Trail mix
Dried friut
Room temp water
Peanut butter crackers-only in emergency
Emergen-c vitamins,cod liver oil and lemon and honey
Tea
Only can have sugar free gum
NO:
bread
Startch
Candy
Fried foods
Pasta
Dairy
Nothing other than room temp water
Spicy food
No salad dressing other than Italian
NO JUNK FOOD
Only have multigrain bread twice a week
Beef
Pork
Sent from my iPhone
Tuesday, September 1, 2009
Monday, August 31, 2009
good afternoon!
Hey this is Taylah.p..Just now waking up, me and Kelci stayed up all night watching last house on the left! IT WAS GOOD TOO! ;) but like the day before we stayed up until 7am then had to wake up at 9am...WRONG! we got back home at like...7pm and passed out! but just saying hey make sure to tell everybody to keep up with Vistoso Bosses on this blogspot! Thanks! Vee.eye.es.tee.oh.es.oh have the whole world screaming out Vistosooo!
We're about to get up and go innnnn!! on our twitter @VistosoBosses2,@BananasGoRound,and @imjustacrazygrl! go in on our myspace!
www.myspace.com/thevistosobosses and this blogspot! oh and we have a meeting later on! lets get get get itttt! make sure you tune in to MTVJams to see our video "Delirious"Ft.Soulja Boy Tell em!
--t.p
We're about to get up and go innnnn!! on our twitter @VistosoBosses2,@BananasGoRound,and @imjustacrazygrl! go in on our myspace!
www.myspace.com/thevistosobosses and this blogspot! oh and we have a meeting later on! lets get get get itttt! make sure you tune in to MTVJams to see our video "Delirious"Ft.Soulja Boy Tell em!
--t.p
Subscribe to:
Posts (Atom)